Why Trace Minerals Are Important for Human & Plant Health

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John from shares with you his research and interviews Dr. Joel Wallach on why trace minerals are important for plant health and human health.

In this episode, John first will share his experiences using trace minerals to grow his foods which include rock dust, ocean solids, soil humates and seaweeds. Next, you will learn how the US Congress in1936 became aware of the soil fertility issue as well as learn about how it can affect human health.

John will then interview Trace Mineral expert, who is responsible for making John aware of the importance of trace minerals, Dr. Joel Wallach. John will ask Dr. Wallach the following questions:
09:28 Why does standard Fertilizer focused on 3 minerals?
18:03 Can Wood Ashes provide your Garden all the minerals?
20:15 Why do people need to add trace minerals to their garden?
22:10 What is the Soil Product You Recommend for Trace Minerals?

Next, you will learn about Dr. Wallach’s Soil Product to revitalize your soil with up to 76 different trace minerals. John will then share other trace mineral fertilizers you can use in your garden.

Finally, John will share with you Dr. Wallach’s trace minerals products so you can get up to 76 trace minerals in a plant based form that may be better absorbed.

Learn more about and purchase Dr. Wallach’s products at:
Blooming Minerals for the Garden

Trace Minerals for Humans

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Referenced Episodes:
Playlist on Rock Dust:

Video about Ocean Minerals:

Referenced Senate Document (modern miracle men) on trace minerals:

Learn more about and purchase Dr. Wallach’s products at:
Blooming Minerals for the Garden

Trace Minerals for Humans

Sensible Muscle Building Nutrition Guide

When choosing to lose weight or get fit it is important to follow this up with some form of healthy eating.
Department of Agriculture recommends that each individual should follow a four-tiered food guide pyramid.

Complete Nutrition – How To Tell If You Are Getting It

We have to grab take-out food on the go because we are in a hurry. Some companies are masters at marketing while limiting the actual quality of the foods they put into those pretty boxes. It is not always easy to get your body to cooperate.

Some weight loss food programs are better for you than others are. Some companies are masters at marketing while limiting the actual quality of the foods they put into those pretty boxes. Others give you nothing but nutrition but it tastes so bad that you cannot enjoy it. When it comes to finding meals that are right for you, both your goal to lose the pounds and your desire to eat something good, it is important to look at the nutrition included in each meal. Is this the best possible product for you?

If you have been diagnosed with cancer then you probably want to know about everything that you can do in order to improve your chances of survival. Have you ever heard of the notion of beating cancer with nutrition? If you are ready to fight cancer with food then you have landed in the right spot! nutrition is a key fight in anybodies life. Now, recent studies show that nutrition actually helps fight cancer as well!

In this way, weight loss diets cause damage to your body composition and consequently to your health! Despite scientists reporting this in 2002, it took until 2011 for this to hit our mainstream headlines. Since then well-known branded diets have continually failed to respond, and the same problems are still being perpetuated.

Making a healthy diet menu requires a bit of researching on the food ingredients to be included. There are certain diet plans that offer servings which completely eliminate the essentials along with fat, carbs and calories. Fast food salads can include your favorites but for having the best balance you require to know the correct amounts and essentials that are not only rich in tastes but also offer the best healthy serving.

The leaner you become, the longer it takes to lose fat healthily (the key, as you want to preserve as much muscle and strength as possible while losing fat). If you’re at 25% body fat, it’s very possible to lose 2-3 pounds of fat per week for the first several weeks. If you’re at 10% body fat and are making a run for single digits, however, 2-3 pounds of fat per week would be impossible without dangerous drugs.

Fitness can be improved by engaging in various aerobic exercises and strength training. There are three main areas to focus on: cardio, strength and a healthy diet plan for men.

You must ramp up your exercise so that your body is physiologically capable of losing weight and counteracting weight gain. When you do this, you maximize your weight loss and your ability to keep your weight off permanently.

Oatmeal is another food that has been included in the superfoods for weight loss. Our body is looking for a schedule just like nature. Regular weigh ins will help motivate you to achieve your goals quickly.

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