Vitamin Supplements Post Bariatric Weight Loss Surgery | Blossom Bariatrics | Las Vegas

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Vitamin Supplements Post Bariatric Weight Loss Surgery | Blossom Bariatrics | Las Vegas

Hi, I’m Michelle Phelan, nutritionist at Blossom Bariatrics. Today we are going to answer some frequently asked questions from our patients.

Tamara from Thousand Oaks, California asks “I had gastric bypass six months ago and my doctor told me that my B vitamins are low after he ran a blood test. I take a multi. Isn’t this enough?”

Well Tamara, that is a really great question and unfortunately, sometimes a multi is not enough for many bariatric patients.

On top of a practitioner grade, bariatric formula in your multi vitamin, all patients should be taking additional B vitamins, preferably a B complex, with the active form of B12 called methylcobalamin.

I hope you found this information useful. If you have any additional questions, please visit us at www.blossombariatrics.com.

Until next time. Have a healthy day.

Blossom Bariatrics is a weight loss surgery center located in Las Vegas, Nevada. Award winning surgeon, Dr. Thomas Umbach, is dedicated to helping individuals improve their health, and live more fulfilling lives by losing their excess weight.

Over the years, Dr. Tom has helped hundreds of patients lose thousands of pounds through the gastric bypass, gastric lap band and gastric sleeve procedures. His patients have truly Blossomed as they have gone on to enjoy the simple pleasures of life again; such as playing with their children or grandchildren, riding a roller coaster for the first time, or starting to date and travel.

Dr. Tom Umbach is a nationally recognized, fellowship-trained Las Vegas bariatric surgery specialist. His gastric bypass practice specializes in both advanced and traditional laparoscopic (minimally invasive) procedures. The bariatric practice delivers outcomes that exceed national averages of weight-management success due to Dr. Umbach’s surgical expertise, compassionate care, and exemplary pre- and post-surgery services.

If you are looking for the premier weight loss surgery center located in Las Vegas, Nevada contact Blossom Bariatrics today at 702-904-8011or visit www.BlossomBariatrics.com

0:04 Introduction: Answer Frequently Asked Question
0:12 Tamara from Thousand Oaks, California
0:24 Sometimes a multivitamin is not enough
0:36 All bariatric patients should take additional B vitamins
0:46 Please contact us if you have any additional questions

Blossom Bariatrics
3235 East Warm Springs Rd.
Suite 100 Building 24
Las Vegas, NV 89120
702-463-3300

Vitamin Supplements Post Bariatric Weight Loss Surgery | Blossom Bariatrics | Las Vegas

Nutrition For Your Hair

It is also a great way to talk through some of the issues that you might be experiencing with your weight loss program.
Eat together with other people: This has both emotional and social benefit to your health.

Nutrition, Weight Loss And A Diet Plan

Proper nutrition means eating foods that are high in calcium. This will regulate on the amount of food you take in a day. It is likely that if you are not getting good nutrition, you are likely to get the flu or a cold.

Some weight loss food programs are better for you than others are. Some companies are masters at marketing while limiting the actual quality of the foods they put into those pretty boxes. Others give you nothing but nutrition but it tastes so bad that you cannot enjoy it. When it comes to finding meals that are right for you, both your goal to lose the pounds and your desire to eat something good, it is important to look at the nutrition included in each meal. Is this the best possible product for you?

This type of nutrition is exactly the same quality and has the same ingredients as the full price nutritional products. The only difference is in the savings. The savings can be up to fifty percent of the regular cost of other full price sport nutrition products.

The Paleo Cookbooks introduced many delicious recipes which is a diet designed by nature. These books have shown positive results to many of us like good weight loss results, increased energy levels, bright & soft skin and a strong immune system. Eating natural foods that make up the Paleo diet promote such wonderful results.

Your healthy diet menu should start with the first meal of the day, which is called breakfast. Considered to be the most important meal of the day, foods that are recommended for breakfast include those that can boost your energy. These are one serving of oatmeal, a half cup of strawberries, a glass or orange juice and a tablespoon of chopped nuts.

The leaner you become, the longer it takes to lose fat healthily (the key, as you want to preserve as much muscle and strength as possible while losing fat). If you’re at 25% body fat, it’s very possible to lose 2-3 pounds of fat per week for the first several weeks. If you’re at 10% body fat and are making a run for single digits, however, 2-3 pounds of fat per week would be impossible without dangerous drugs.

Keep yourself hydrated – drinking 8 glasses of water a day is recommended. But drinking more is much better. It will help flush toxins and will be very helpful with your skin care.

There is nothing wrong about applying creams or going to a dermatologist for your skin care but a good and healthy diet plays a huge role in keeping your skin healthy. Eating healthy foods and keeping a healthy diet such as those that are listed above will give you a more positive outlook in life. Throw away those junk foods you secretly stash in your bedroom drawer and live a healthy life. If you want to rid yourself of skin conditions then it is time for you to maintain a healthy diet and adapt yourself to healthy things that you never tried before.

These nutrients are the key to keeping your body working the way that it is supposed to. Fruits make you live longer because they contain vitamin A to Z. White food is usually high in carbohydrates and highly fattening.

Weight Loss, Popular DietsVitamin Supplements Post Bariatric Weight Loss Surgery | Blossom Bariatrics | Las Vegas.

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