Mark Kelley on Miracle Mineral Solution (MMS) – the fifth estate

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They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promoting it from B.C. to Newfoundland. They are members of the Genesis II Church of Health and Healing, with avid followers around the globe. Church leaders claim their product can protect you from “95% of the world’s diseases” including HIV/AIDS, cancer and autism. Canadians are ingesting it, spraying it, bathing in it and treating their autistic children with it. But Health Canada warns MMS is an “unauthorized drug” that contains a dangerous bleaching agent. Mark Kelley investigates, as the fifth estate talks to the believers and activists trying to stop them.

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Best Food Nutrition Available – What Qualifies As Good Nutrition?

It’s the attitude we take to these challenges that can make all the difference. Remember it is what you eat and when you eat and how much you eat that will give you a healthy body. January- Feb – March– Goal: Give up all beverages except water.

Balancing Stress And Nutrition For A Better You

Proper nutrition means eating foods that are high in calcium. This will regulate on the amount of food you take in a day. It is likely that if you are not getting good nutrition, you are likely to get the flu or a cold.

When it comes to following a healthy diet plan, there are pitfalls waiting for the newbie and the experienced healthy eater alike, especially if you don’t have the time to research what you hear on the news. Eating right is a lifelong commitment.

Chart your progress. Studies have shown that people can manage stress more effectively if they believe they are making progress. Implement this into all sections of your life. Plan and chart your nutrition for the week (you’re far less likely to stray this way). Chart your workouts and record these. If it’s work related stress, sit-down and study what aspects of your job are the source of your troubles. Then, chart the progress you make in eliminating the stress from these situations.

With a toxic liver, the body may display belly fat, a protuberant abdomen, and/or a roll of fat around the upper abdomen. A toxic liver loses its ability to eliminate chylomicron remnants. This results in fatty deposits under the skin leading to cellulitus. Chylomicrons are small fat globules that help transport fat after digestion from the small intestine to tissues in the body. Abdominal fat increases until liver function is improved. So, detox your liver for weight loss. Turn it back into the fat metabolizing and toxin eliminating power house burning fat 24/7.

According to the healthy diet menu, your bedtime snack should be complex carbohydrate-rich and you can achieve it when you eat 6 whole grain crackers, 2 ounces of sliced cheese and a piece of fresh fruit. Also, you need to make sure that your last meal of the day should be two to three hours before sleeping. This way, your body will not burn a lot of calories when you are sleeping.

What people sometimes forget is that diabetes is a disease that originates in sugar control problems. Type 1 diabetes is an autoimmune disease that destroys the pancreas in kids. Type 2 comes from overeating sugar. It’s easy to stop overeating sugars: Eliminate pre-packaged foods, soda and candy from the diet, focus on fruits, vegetables and quality meats and get plenty of exercise and fun.

Avoid intimidating yourself with goals that are out of reach. Small incremental changes developed on the foundation of purposeful reasons are more effective than lofty goals that remained dreams.

You must ramp up your exercise so that your body is physiologically capable of losing weight and counteracting weight gain. When you do this, you maximize your weight loss and your ability to keep your weight off permanently.

Nuts – Walnuts and almonds offer important nutrients such as magnesium and potassium. Protein from fresh fish and good quality lean meat is also important. You will find fresh fruits and vegetables that these very farmers grew themselves.

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