Find More Research Explaining how to lose weight, common nutrition plans, weight loss suggestions, and Vitamin k2 and Weight Loss, Hypertension and Vitamin K2 & D3 Testimonial – Dr. Eric Berg DC.
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Watch this video to find out how vitamin K2 and vitamin D3 can support healthy blood pressure levels.
0:00 How supplements changed my client’s life
2:21 Why vitamins K2 and D3 support healthy blood pressure levels
4:15 Other uses for vitamin K2 and D3
In this video, we talk about hypertension and blood pressure. I want to talk with you about the function of Vitamin K2 and D3 and how it helped lower this client’s blood pressure with the help of his doctor.
I teamed up with this client’s physician to provide nutritional support. His doctor was then able to take him off of high blood pressure medication because his blood pressure levels normalized.
Vitamin D3 and K2 help mobilize calcium in the arteries, which naturally lowers high blood pressure. The client initially had many signs and symptoms of high blood pressure. When he started taking the medications for Vitamin K2 and D3, there was a gradual improvement in his health, which helped him to lower blood pressure and reduce hypertension. At present, he has normal blood pressure and maintains a healthy lifestyle. Most of all, he is off of the blood pressure medications.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis
Thanks for watching. I hope this testimonial inspired you to take action on high blood pressure.
10 Nutrition Rules For A Better Body
You want to start a business, you first write a business plan. Your hair will stop growing longer and may even start to fall out. Make sure to use fresh ingredients in all your food preparations. Foods like oatmeal might look like a healthy option.
Basics Of Bodybuilding Nutrition
Now, we are going to answer once and for all what is a healthy diet and what is it composed of. Today I’m going to talk about something that may tick a lot of people off. When you eat healthy foods, your metabolism mechanism would work well.
Nutrition…..When first starting out with a program such as P90x, Insanity, Turbo Fire or any other top sellers at Beachbody, the one thing that people always seem to struggle with is nutrition. Nutrition is the key to getting absolutely GREAT results. One thing that the people who got the best results from these programs have in common is that they had their nutrition locked down and they NEVER had a cheat meal during their 60 or 90 day challenge.
When it comes to nutrition, dessert can be one of the hardest meals, but a lot of people forget about fruit, which makes for a healthy and smart dessert choice. If fruits aren’t your thing, try making it into a smoothie or making fruit muffins or even try something like sherbet to satisfy your sweet craving without sacrificing nutrition.
Fat is not all bad, but is not all good either. Fat is needed by the body because it is what the body burns when it is put through stress and work. It is unhealthy for either a man or a woman to have 0% body fat; what would his or her body have to burn then? In the absence of fat, the body eats other parts of itself like muscle, which is more on weight loss already. The normal fat percentage men should have is between 12 to about 20 percent; women should have significantly more, around 15 to about 25 percent, since they would need extra fat for when they get pregnant.
It made a great deal of sense to me when he explained that the great apes, our close relatives, eat about 16 pounds of green leaves a day, and have 3% body fat and no coronary artery disease and no heart disease and no arthritis and no diabetes. Obviously this is a heart healthy diet.
In the immediate future stress translates into us making the ‘easy’ food choice. Or, at least what we perceive as the easy option. For the example above, this might be the student ordering in a Dominoes Pizza, or the office worker picking up a take-away on the way home after a hard days work. However, all we’re doing is creating a ‘boom and bust’ scenario. When we eat these foods, the simple sugars will rush into our blood stream – instant satisfaction. We all know what comes next. The Crash. Two hours later, you’re tired, bloated, and can’t concentrate. You probably also feel guilty. You should! But all is not lost, it’s just important to realise how far a little preparation and the right attitude can go.
Fitness can be improved by engaging in various aerobic exercises and strength training. There are three main areas to focus on: cardio, strength and a healthy diet plan for men.
All of these aspects of your general fitness, of course, can be broken down even more. It’s important to focus on each one of these and try to develop each of them. If you can do that, you’re well on your way to improving your overall fitness.
The manufacturer’s website confirms this, and lists nearly 20 more side effects. It will help flush toxins and will be very helpful with your skin care. Weight loss as a result of properly programmed diet and exercise is correct.
Nutrition, Health, and FitnessHypertension and Vitamin K2 & D3 Testimonial – Dr. Eric Berg DC.
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